Our Comprehensive Mental Health Services
Assessments
Our psychological assessments provide evidence-based evaluations to better understand cognitive, emotional, behavioural, and mental health concerns. We offer personalized recommendations to support accurate diagnosis, treatment planning, and overall well-being.
PsychoTherapy
Our psychotherapy services offer personalized support to children, adolescents, and adults dealing with various mental health issues, such as anxiety, depression, stress, behavioural challenges, and family or relationship problems.
Well-Being Programs
Our health and well-being programs offer group workshops, classes, and skill-building sessions to support mental and emotional wellness. Topics include stress management, mindfulness, emotional regulation, and resilience.
Speech & Language
Speech and language services coming soon to our clinic. We look forward to offering comprehensive support for communication and language development.
Medical Services
Medical services are coming soon to our clinic, covered by OHIP. Stay tuned for more information.
occupational Therapy
Occupational therapy is coming soon to our clinic, with pricing to be determined. These services will focus on enhancing daily living skills, independence, and overall well-being.
Areas of Practice
assessment
We provide specialized psychological assessments for children and adolescents, including:
Educational Assessments - to evaluate development and provide personalized recommendations.
Diagnostic Assessments - to identify and address psychiatric conditions.
Trauma & Crisis Management - for urgent evaluations and interventions.
treatment
We provide personalized, evidence-based treatment:
Modalities - such as Cognitive and Dialectical behavioural therapy (CBT and DBT), Talk & Play Therapy, Mindfulness, Solution-Focused Therapy, Emotion-Focused Therapy (EFT), Parent-Child Interaction Therapy (PCIT).
Session Length - typically range from 8 to 20, with shorter options available.
supervision & training
We offer supervision and training to enhance psychological practice for clinicians and students. Services are:
Comprehensive – covering assessment, intervention, and best practices.
Developmental – supporting growth from foundational to advanced skill levels.
Evidence-Based – offering research-informed guidance to strengthen professional expertise..
clinical resources
We provide clinical resources parents and children to support mental health and well-being. Services are:
Informative – offering educational materials, practical tools, and current mental health information.
Supportive – promoting personal growth and development.
Accessible – made for a wide range of needs across clients, families, and professionals.
consultation
Our consultation services offer expert guidance and tailored support for clients, families, schools, community agencies, and healthcare providers.
program development
We support organizations in designing, implementing, and evaluating mental health programs.
The COPE Program helps children and teens develop coping skills to prevent and manage psychological mechanisms and patterns that contribute to stress, anxiety, and depression.
Based on Cognitive and Dialectical Behaviour Therapy (CBT & DBT), the COPE Program teaches young people to identify negative thought patterns, adopt healthier habits, and employ practical strategies in response to emotional and behavioural challenges.
At COPE Family Health Clinic, we integrate these foundations into individual therapy, group sessions, and wellness programs, fostering emotional resilience through skill-based support. This equips children with the tools to manage their emotions, build confidence, and thrive in a supportive, age-appropriate environment.
Contact us
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